Blog

• posted: Mar. 25, 2025
• mental health,  poetry,  therapy,  blackout poetry

Blackout Poetry is a great way to help find and express the feelings and emotion that poetry brings, but in a way that doesn’t require the stereotypical “poet language”. Read More

• posted: Mar. 05, 2025
• mental health,  poetry,  poetry and therapy,  writing

The idea that words have power to heal has been around for thousands of years. Today we can structure similar words to increase our mental health and develop a better understanding of how we are feeling. Read More